Related Terms

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Background

• Detox footpads are adhesive pads that are applied to the soles of the feet in an effort to rid the body of toxins. They are said to be based on the Japanese and Chinese philosophy of reflexology, where areas of the feet correspond to other areas of the body. It is thought that the toxins that may be afflicting an area of the body will also be present on the corresponding area of the foot. The pads are thought to work by drawing toxins out of the body through the feet while the individual is sleeping. The result is a marked discoloration of the pads, which is purported to be the toxins.
• Manufacturers of detox footpads claim that the products remove heavy metal toxins such as lead, arsenic, cadmium, copper, nickel, and zinc. Small amounts of these elements normally circulate in the human body and are excreted through sweat and urine. Very small amounts of these metals are essential to health and proper functioning of many systems in the body. These elements are often key components in enzymes and chemical reactions.
• However, environmental factors, such as water contamination, may cause excessive levels of heavy metals in the body, potentially leading to toxicity. Heavy metal toxicity may affect multiple organ systems, including the nervous system, gastrointestinal system, respiratory system, circulatory system, and reproductive system. Therefore, removing any excess heavy metal toxins may be beneficial.
• According to the manufacturer of Kenrico Sap Sheets®, the practice of detoxification through the feet dates back to 15th-Century Japanese alternative medicine techniques. Most of the products commercially available originate from Japan-based companies.
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Technique

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Theory/Evidence

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Safety

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Author Information

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References

Natural Standard developed the above evidence-based information based on a thorough systematic review of the available scientific articles. For comprehensive information about alternative and complementary therapies on the professional level, go to www.naturalstandard.com. Selected references are listed below.

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