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Codonopsis (Codonopsis pilosula)
While some complementary and alternative techniques have been studied scientifically, high-quality data regarding safety, effectiveness, and mechanism of action are limited or controversial for most therapies. Whenever possible, it is recommended that practitioners be licensed by a recognized professional organization that adheres to clearly published standards. In addition, before starting a new technique or engaging a practitioner, it is recommended that patients speak with their primary healthcare provider(s). Potential benefits, risks (including financial costs), and alternatives should be carefully considered. The below monograph is designed to provide historical background and an overview of clinically-oriented research, and neither advocates for or against the use of a particular therapy.

Related Terms

  • Bastard ginseng, bellflower, bonnet bellflower, Campanulaceae (family), chuan dang, codonoposide, condonoposide 1c, Codonopsis eupolyphaga, Codonopsis lanceolata, Codonopsis modesta, Codonopsis nervosa var., Codonopsis ovata Benth., Codonopsis philosula, Codonopsis pilosula, Codonopsis pilosula (Franch.) Nannf., Codonopsis pilosula (Franch.) Nannf. var. volubilis, Codonopsis pilosula modesta, Codonopsis pilosular, Codonopsis silvestris, Codonopsis tangshen, Codonopsis tubulosa, dangshen, friedelin, poor man's ginseng, radix codonopsis, radix Codonopsis pilosula, alpha-spinasterol, tang shen, tang-shen, tangshenoside, tangshenoside I, taraxerol.

Background

  • Codonopsis is a small perennial native to Asia, which is especially abundant in the Shanxi and Szechuan provinces of China. Codonopsis has been used in China for over 2,000 years as a tonic for the lungs and spleen, and to strengthen and nourish the blood and balance metabolic function.
  • Historically, codonopsis is thought to have properties similar to ginseng. The Chinese name for codonopsis, dangshen, indicated that it was ginseng from the Shandang region; shen is the key term to describe ginseng or a ginseng-like herb. Like ginseng, codonopsis is referred to as an adaptogen, a substance that non-specifically enhances and regulates the body's ability to withstand stress. Adaptogens increase the body's general performance in ways that help the whole body resist disease. Codonopsis is thought to benefit the entire body by boosting strength, increasing stamina and alertness, rejuvenating the body, strengthening the immune system, aiding recovery from chronic illness, reducing stress, and stimulating the appetite.
  • At this time, there is insufficient high quality evidence in humans to support the use of codonopsis for any indication.

Evidence

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Dosing

The below doses are based on scientific research, publications, traditional use, or expert opinion. Many herbs and supplements have not been thoroughly tested, and safety and effectiveness may not be proven. Brands may be made differently, with variable ingredients, even within the same brand. The below doses may not apply to all products. You should read product labels, and discuss doses with a qualified healthcare provider before starting therapy.

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Safety

The U.S. Food and Drug Administration does not strictly regulate herbs and supplements. There is no guarantee of strength, purity or safety of products, and effects may vary. You should always read product labels. If you have a medical condition, or are taking other drugs, herbs, or supplements, you should speak with a qualified healthcare provider before starting a new therapy. Consult a healthcare provider immediately if you experience side effects.

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Interactions

Most herbs and supplements have not been thoroughly tested for interactions with other herbs, supplements, drugs, or foods. The interactions listed below are based on reports in scientific publications, laboratory experiments, or traditional use. You should always read product labels. If you have a medical condition, or are taking other drugs, herbs, or supplements, you should speak with a qualified healthcare provider before starting a new therapy.

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Author Information

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References

Natural Standard developed the above evidence-based information based on a thorough systematic review of the available scientific articles. For comprehensive information about alternative and complementary therapies on the professional level, go to www.naturalstandard.com. Selected references are listed below.

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The information in this monograph is intended for informational purposes only, and is meant to help users better understand health concerns. Information is based on review of scientific research data, historical practice patterns, and clinical experience. This information should not be interpreted as specific medical advice. Users should consult with a qualified healthcare provider for specific questions regarding therapies, diagnosis and/or health conditions, prior to making therapeutic decisions.